Losing your dance mojo doesn’t mean the end. … More Belly-Burnout: What happens when you lose your mojo?
In my previous post I wrote about how yoga changed my life, helping me to rehabilitate a chronic back injury and also improving my bellydance technique. This certainly didn’t happen overnight, or all at once. Over the course of a number of years I gradually incorporated yoga into my practice and by trial and error I encountered many beneficial poses that not only helped my flexibility but also improved my strength and general wellbeing. … More Yoga for Bellydancers: The Top 10 Poses You Need in Your Practice